Come learn how to synergize your diet this week, and find out about how to pair foods together with excercise for better well being! Certain lifestyle habits or even specific foods can be synergistic, meaning they work together for added benefits. This month we’re highlighting how well-being is supported by combining a balanced diet with […]
Come participate in our Tea Tasting activity this week, and learn more about foods that help nourish your body and mind in order to reduce stress. Maintaining a healthy diet during stressful times is important, but also difficult. When under stress, personal health is often neglected, however taking care of yourself during tough times is […]
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Be sure to check out TIMptation's fresh-from-the-farm produce at one of their café stops - alternating Wednesdays, June through August. Schedule: June 11 | Building 82 July 9 | Building 25 July 23 | Building 42 August 6 | Building 4 August 20 | Building 33