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DTSTART;TZID=America/Los_Angeles:20161212T113000
DTEND;TZID=America/Los_Angeles:20161212T130000
DTSTAMP:20260613T195404
CREATED:20161115T205235Z
LAST-MODIFIED:20161115T205235Z
UID:10000936-1481542200-1481547600@ssf.cafebonappetit.com
SUMMARY:December Well Being | Tea Tasting
DESCRIPTION:Nourish Your Mind and Body – Embrace Mindful Eating \nMaintaining a healthy diet during stressful times is important\, but also difficult. When under  stress\, personal health is often neglected\, however taking care of yourself during tough times is essential. This month we focus on how to slow down\, engage our senses\, enjoy a warm beverage while practicing a mindful approach to nourishing ourselves. \nJoin our Genentech resident Registered Dietitian Lulu Cook as she explains the benefits of mindful eating & drinking\, and demonstrates how you can use various ingredients to create a customized tea blend to use as you begin practicing mindfulness. \nDecember 12 | Building 82 | lunchtime\nDecember 13 | Building 33 & Building 35 | lunchtime\nDecember 14 | Building 25 | lunchtime\nDecember 15 | Building 42 | lunchtime\nDecember 16 | Building 4 | lunchtime \n\nThese Mindful Eating activities are part of the Food For Your Well Being series\, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.
URL:https://ssf.cafebonappetit.com/event/december-well-being2016/2016-12-12/
LOCATION:Multiple Cafés
ATTACH;FMTTYPE=image/png:https://images.media.cafebonappetit.com/uploads/sites/252/2016/11/MindfulEating.png
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DTSTART;TZID=America/Los_Angeles:20161213T113000
DTEND;TZID=America/Los_Angeles:20161213T130000
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CREATED:20161115T205235Z
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UID:10000937-1481628600-1481634000@ssf.cafebonappetit.com
SUMMARY:December Well Being | Tea Tasting
DESCRIPTION:Nourish Your Mind and Body – Embrace Mindful Eating \nMaintaining a healthy diet during stressful times is important\, but also difficult. When under  stress\, personal health is often neglected\, however taking care of yourself during tough times is essential. This month we focus on how to slow down\, engage our senses\, enjoy a warm beverage while practicing a mindful approach to nourishing ourselves. \nJoin our Genentech resident Registered Dietitian Lulu Cook as she explains the benefits of mindful eating & drinking\, and demonstrates how you can use various ingredients to create a customized tea blend to use as you begin practicing mindfulness. \nDecember 12 | Building 82 | lunchtime\nDecember 13 | Building 33 & Building 35 | lunchtime\nDecember 14 | Building 25 | lunchtime\nDecember 15 | Building 42 | lunchtime\nDecember 16 | Building 4 | lunchtime \n\nThese Mindful Eating activities are part of the Food For Your Well Being series\, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.
URL:https://ssf.cafebonappetit.com/event/december-well-being2016/2016-12-13/
LOCATION:Multiple Cafés
ATTACH;FMTTYPE=image/png:https://images.media.cafebonappetit.com/uploads/sites/252/2016/11/MindfulEating.png
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DTSTART;TZID=America/Los_Angeles:20161214T113000
DTEND;TZID=America/Los_Angeles:20161214T130000
DTSTAMP:20260613T195404
CREATED:20161115T205235Z
LAST-MODIFIED:20161115T205235Z
UID:10000938-1481715000-1481720400@ssf.cafebonappetit.com
SUMMARY:December Well Being | Tea Tasting
DESCRIPTION:Nourish Your Mind and Body – Embrace Mindful Eating \nMaintaining a healthy diet during stressful times is important\, but also difficult. When under  stress\, personal health is often neglected\, however taking care of yourself during tough times is essential. This month we focus on how to slow down\, engage our senses\, enjoy a warm beverage while practicing a mindful approach to nourishing ourselves. \nJoin our Genentech resident Registered Dietitian Lulu Cook as she explains the benefits of mindful eating & drinking\, and demonstrates how you can use various ingredients to create a customized tea blend to use as you begin practicing mindfulness. \nDecember 12 | Building 82 | lunchtime\nDecember 13 | Building 33 & Building 35 | lunchtime\nDecember 14 | Building 25 | lunchtime\nDecember 15 | Building 42 | lunchtime\nDecember 16 | Building 4 | lunchtime \n\nThese Mindful Eating activities are part of the Food For Your Well Being series\, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.
URL:https://ssf.cafebonappetit.com/event/december-well-being2016/2016-12-14/
LOCATION:Multiple Cafés
ATTACH;FMTTYPE=image/png:https://images.media.cafebonappetit.com/uploads/sites/252/2016/11/MindfulEating.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161215T113000
DTEND;TZID=America/Los_Angeles:20161215T130000
DTSTAMP:20260613T195404
CREATED:20161115T205235Z
LAST-MODIFIED:20161115T205235Z
UID:10000939-1481801400-1481806800@ssf.cafebonappetit.com
SUMMARY:December Well Being | Tea Tasting
DESCRIPTION:Nourish Your Mind and Body – Embrace Mindful Eating \nMaintaining a healthy diet during stressful times is important\, but also difficult. When under  stress\, personal health is often neglected\, however taking care of yourself during tough times is essential. This month we focus on how to slow down\, engage our senses\, enjoy a warm beverage while practicing a mindful approach to nourishing ourselves. \nJoin our Genentech resident Registered Dietitian Lulu Cook as she explains the benefits of mindful eating & drinking\, and demonstrates how you can use various ingredients to create a customized tea blend to use as you begin practicing mindfulness. \nDecember 12 | Building 82 | lunchtime\nDecember 13 | Building 33 & Building 35 | lunchtime\nDecember 14 | Building 25 | lunchtime\nDecember 15 | Building 42 | lunchtime\nDecember 16 | Building 4 | lunchtime \n\nThese Mindful Eating activities are part of the Food For Your Well Being series\, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.
URL:https://ssf.cafebonappetit.com/event/december-well-being2016/2016-12-15/
LOCATION:Multiple Cafés
ATTACH;FMTTYPE=image/png:https://images.media.cafebonappetit.com/uploads/sites/252/2016/11/MindfulEating.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161216T113000
DTEND;TZID=America/Los_Angeles:20161216T130000
DTSTAMP:20260613T195404
CREATED:20161115T205235Z
LAST-MODIFIED:20161115T205235Z
UID:10000940-1481887800-1481893200@ssf.cafebonappetit.com
SUMMARY:December Well Being | Tea Tasting
DESCRIPTION:Nourish Your Mind and Body – Embrace Mindful Eating \nMaintaining a healthy diet during stressful times is important\, but also difficult. When under  stress\, personal health is often neglected\, however taking care of yourself during tough times is essential. This month we focus on how to slow down\, engage our senses\, enjoy a warm beverage while practicing a mindful approach to nourishing ourselves. \nJoin our Genentech resident Registered Dietitian Lulu Cook as she explains the benefits of mindful eating & drinking\, and demonstrates how you can use various ingredients to create a customized tea blend to use as you begin practicing mindfulness. \nDecember 12 | Building 82 | lunchtime\nDecember 13 | Building 33 & Building 35 | lunchtime\nDecember 14 | Building 25 | lunchtime\nDecember 15 | Building 42 | lunchtime\nDecember 16 | Building 4 | lunchtime \n\nThese Mindful Eating activities are part of the Food For Your Well Being series\, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.
URL:https://ssf.cafebonappetit.com/event/december-well-being2016/2016-12-16/
LOCATION:Multiple Cafés
ATTACH;FMTTYPE=image/png:https://images.media.cafebonappetit.com/uploads/sites/252/2016/11/MindfulEating.png
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