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June Well Being | Lower Your Sodium
June 13, 2016 @ 11:30 am - 1:00 pm
Lower Sodium – Keep the Flavor, Lose the Salt
Most Americans consume far too much sodium, averaging 3400mg daily, and more than 75% of the sodium we eat comes from processed foods.
Join our Genentech resident Registered Dietitian Lulu Cook as she illustrates of the large amount of sodium present in many processed and convenience foods, and compares them against healthier, lower-sodium, less-processed alternatives such as those enjoyed at Bon Appétit cafés.
June 13 | Building 42 | lunchtime
June 14 | Building 35 | lunchtime
June 15 | Building 33 & Building 25 | lunchtime
June 16 | Building 82 | lunchtime
June 17 | Building 4 & uilding 56 | lunchtime
The Lower Your Sodium education is part of the Food For Your Well Being series, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.