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June Well Being | Lower Your Sodium
June 9, 2015 @ 11:30 am - 1:00 pm
Lower Sodium – Keep the Flavor, Lose the Salt
Most Americans consume far too much sodium, averaging 3400mg daily, and more than 75% of the sodium we eat comes from processed foods.
Join our Genentech resident Registered Dietitian Lulu Cook as she illustrates of the large amount of sodium present in many processed and convenience foods, and compares them against healthier, lower-sodium, less-processed alternatives such as those enjoyed at Bon Appétit cafés.
June 8 | Building 82 | lunchtime
June 9 | Building 42 | lunchtime
June 10 | Building 33 | lunchtime
June 11 | Building 25 & Building 56 | lunchtime
June 12 | Building 4 | lunchtime
The Lower Your Sodium education is part of the Food For Your Well Being series, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.