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January Well Being | Synergize Your Diet
January 12, 2015 @ 11:30 am - January 16, 2015 @ 1:00 pm
Come learn how to synergize your diet this week, and find out about how to pair foods together with excercise for better well being!
Certain lifestyle habits or even specific foods can be synergistic, meaning they work together for added benefits. This month we’re highlighting how well-being is supported by combining a balanced diet with physical activity and pairing different synergistic food combinations.
Join our Genentech resident Registered Dietitian Lulu Cook as she explains combinations of food can work together to provide increased health benefits.
January 12 | Building 82 | lunchtime
January 13 | Building 42 | lunchtime
January 14 | Building 33 | lunchtime
January 15 | Building 25 & Building 56 | lunchtime
January 16 | Building 4 | lunchtime
The Food Synergy education is part of the Food For Your Well Being series, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés around the Genentech campus.